Exercise Physiology

Available at our Buddina Clinic. 
Our team of Exercise Physiologists provide you with high level care to get you moving better, feeling better & living better!

Sunshine Coast
Exercise Physiology

At Revolution Rehab, our Accredited Exercise Physiologists are fully qualified having completed university-level education and training. As a result, they have in-depth knowledge of the body, its conditions, and effective methods for improving how we function.

To ensure the best outcomes for you or your family member, our Sunshine Coast based Exercise Physiologist will:

  • Perform a comprehensive assessment and movement screen
  • Develop goals and exercise programming tailored to your needs
  • Develop a safe and effective, individualised treatment plan 
  • Help with the management of your condition or injury

We can treat all conditions from acute sports injuries, work incidents, chronic disease/disability, pre- and post-operative, along with NDIS plans, Veterans and more. 

At Revolution Rehab you’ll receive professional, caring and quality treatment without high out-of-pocket expenses from a number of different providers.

What is Exercise physiology?

Exercise Physiologists (EPs) are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute, chronic medical conditions, injuries or disabilities. EPs service many domains including chronic disease management referrals after having a diagnosis.

EPs are qualified and trained to assess your conditions and formulate treatment plans and exercise programming to suit your needs and goals, along with appropriate short and longer term planning for your optimal outcomes. 

There are a wide range of reasons why a person may benefit from consulting an EP and some of the key services we can provide you with are;

  • Design of exercise-based programs to prevent, treat, and manage health conditions including disease, injury, complex or chronic conditions
  • Movement screening and assessments of functional capacity to measure your current capacity and function for activities of daily living, work & sport related activities to inform interventions and planning. 
  • Prescription and evaluation of movement, physical activity, and exercise-based interventions
  • Coach and motivate to increase engagement and self-efficacy in treatment and physical activity, including addressing client preferences, needs, barriers, and goals
  • Chronic disease management and education.
Providers

Injury Support, No Matter Your Situation.

You’ll receive professional, caring and quality treatment without high out-of-pocket expenses for a number of different providers, no matter what.

What do Exercise Physiologists treat and manage?

Common reasons/conditions our Exercise Physiologist can help you;

  • Cardiovascular and Pulmonary disease management
  • Metabolic disease (Diabetes) management
  • Women’s Health including; pregnancy, post-partum and exercise-base support and management through a women’s life stages. 
  • Neurological disease management
  • Musculoskeletal conditions (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
  • Pilates sessions; clinical, reformer and mat based in 1:1 / 1:2 or small group settings
  • Depression and other mental health conditions
  • Cancer; during and post treatment
  • Prescription of exercise programs for physical rehabilitation and strength training for all ages. 
  • Mobility and flexibility improvement and programming
  • Athlete injury prevention and performance enhancement

What to Expect at your initial consult

Firstly, we will have a conversation where we get to know more about you, your relevant health history, and your injury and/or health concern that has brought you in to see us today. 

Along with;
  • Discussing short and long term goals
  • Covering your needs and preferences and identify any barriers
  • Perform a movement assessment and function screen tailored to you
  • Perform any special tests and questionnaires
  • Formation and prescription of an evidence-based exercise program
  • Treatment planning tailored to suit your individual needs and goals
 
What to wear and bring:
  • Comfortable clothing that allows movement and positioning of the body for testing and exercise
  • Appropriate shoes for exercise (e.g. joggers or enclosed supportive shoes)
  • A water bottle and small towel
  • Any movement aids if applicable
  • Any recent referrals or relevant testing/scans from previous health professionals

5 Star Reviews

What Our Patients Say About Us

Nicole and the team at Revolution rehab are absolutely amazing! Nicole has helped me with an injury I have been carrying for far too long! Her knowledge, experience and attentiveness to her clients is out of this world and I wouldn’t hesitate to recommend her to anyone I know with any injury as I know she and the team would help in a multitude of ways!

Zardi

Caloundra

Hashem helped fix my neck pain almost immediately after I had stretched poorly. He has outstanding knowledge and skill. I highly recommend booking with him to solve your pains. Thanks Nick.

Rapi

Aura

Been going for a good few months now. Hashem has been my GOTO guy for all things aches and pains. Definitely feel improvement. Genuinely interested and has a desire to help. The exercises given are very targeted and I'm seeing the most results when I keep up with them.

Jonathan

Baringa

Nicole is the best physiotherapist I've seen. She is comprehensive in her assessment and holistic in her treatments. She has given me the knowledge and tools I need to support my body now and in the future. I've been dealing with sciatica from a herniated disk and at times the pain has had a severe impact on my life. After the first few sessions I feel better than ever. Couldn't recommend Nicole highly enough.

Leo

Nirimba

Nicole is an amazing and supportive physio who takes the time to learn about her clients and really focus on sustainable and long term rehabilitation. She is knowledgeable and thinks outside the box to get you back to health. Highly recommended and well worth a visit.

Kelly

Banya

Omg I had a remedial hot stone massage today with Tina & it was absolutely amazing. I went in with a very sore lower back & have come out pain free. I had no idea just how tight all my muscles were & have come out feeling incredible. I would highly recommend Tina, she has magic hands & I have already booked in for my next visit.

Kate

Caloundra West

I have been visiting Nicole now for about six months she has help me with dealing with a shoulder pain and calcification in the shoulder . She has help making this recovery more manageable though her dry needling techniques. I would highly recommend Nicole for any physiotherapy needs

Georgia

Buddina

Caloundra & Buddina clinics

Our Locations

Baringa Clinic

World Gym Caloundra

23-27 Edison Crescent, Baringa, 4551

Baringa Clinic

Baringa Clinic

World Gym Caloundra

23-27 Edison Crescent, Baringa, 4551

We are open Monday to Saturday with early and late appointments available on various days.

You will find our clinic entrance on the right-hand side of the gym’s entrance.

We have a couple of car parks for our clients marked with “PERMIT ONLY” please utilise these for your convenience.

Book an appointment online or give us a call.

Buddina Clinic

Physiotherapy & reformer pilates

6/5 Bermagui Crescent, Buddina, 4575

Buddina Clinic

Buddina Clinic

Physiotherapy & Reformer Pilates

6/5 Bermagui Crescent, Buddina, 4575

Our new Buddina clinic is open Monday to Friday. Early and late appointments are available on various days to fit your busy schedule.

Ample customer parking is available under the apartments which can be accessed via Lowanna Drive. In addition, there is parallel-on-street parking available on Bermagui Crescent or parking at Kawana Shopping World.
 

Our Other Services

Sunshine Coast Physiotherapist

Physiotherapy

Our physiotherapists strive to guide our clients from injury to pain-free movement

Clinical Pilates

Clinical pilates can manage pain, address movement concerns, and improve performance

Exercise Physiology

Our team of Exercise Physiologists provide you with high level care to get you moving better, feeling better & living better!

 

Women's Health

Women’s and Pelvic Health Physiotherapy through all stages of life particularly supporting you through pregnancy & post-partum.

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